Create Your Own Calm

CREATE YOUR OWN CALM: A journal for quieting anxiety

Create your Own Calm encourages the belief that self-acceptance can alleviate many sources of stress and anxiety. Combining inspiring quotes and engaging prompts with vivid watercolor paintings, this insightful journal is a beautifully illustrated companion for easing the everyday anxieties we carry. From the bestselling author of Start Where You Are, a beautifully illustrated journal for easing the everyday anxieties we all carry.

Feeling anxious, uncertain, overwhelmed? You're not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand ourselves and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, self-acceptance, and the freedom to move forward with more clarity and joy.

Bringing together inspiring quotes from great thinkers and writers throughout history and engaging journal prompts and plenty of room to capture your thoughts, the book is a calming breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world.

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SHIPPING

Domestic Orders
Ship via USPS Priority or UPS ground and take approx 5-7 business days.

• Under a pound: $5
• 1-3 pounds: $10
• 3-5 pounds: $15
• 5+ pounds: $20

International Orders
We have set flat rate shipping based on country, and any shipment in excess of 10lbs will require an additional shipping quote to be discussed prior to fulfillment. All international orders are final sale.

• Canada: $30 flat rate
• Australia + New Zealand: $60
• All other countries: $50

For more information, visit our Shipping page HERE.

RETURNS
New clothing, accessories, and home goods are available for return or exchanges within 14 days. Vintage goods, food, skincare/body, items on sale or promotion are all final sale. For more information, visit our return page HERE.